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Planning Balanced Meals

Healthy eating over the lifespan helps us to feel good, manage weight, and prevent chronic disease. Even in later years, eating well supports a healthy immune system and provides energy for daily activities.

  • Identify essential nutrients.
  • Review appropriate serving sizes.
  • Outline how to plan a balanced diet for older adults.

   English

   Audio Included

   CE Credit Hours: 1 Hour

   Length: 1 Hour

   State Code(s)
FL BON CE Provider #: 50-16953, Topic Approval Code: 20-759888

CDPH Approval: NAC #7098

DSHS Approval Code: CO2235927

Planning Balanced Meals

   English

   Audio Included

   CE Credit Hours: 1 Hour

   Length: 1 Hour

   State Code(s)
FL BON CE Provider #: 50-16953, Topic Approval Code: 20-759888

CDPH Approval: NAC #7098

DSHS Approval Code: CO2235927

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