Stress Management Skills
Physically, stress can be damaging to your overall health. Mentally, it can interfere with concentration and decision-making. Emotionally, stress can affect how you interact with co-workers, loved ones, and others around you. This module will help your caregivers learn how to manage stress through four steps: awareness, acceptance, coping, and action. This lesson also includes dozens of stress management tips that your caregivers can utilize during their daily work.
Define stress.
State at least two causes of stress.
State at least two symptoms of stress.
Manage stress by using four specific skills.
Explain how relaxation techniques help people cope with stress.

Audio Included
CE Credit Hours: 1 Hour
Length: 1 Hour
Approvers: N/A
Stress Management Skills

Audio Included
CE Credit Hours: 1 Hour
Length: 1 Hour
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Get Unlimited Access to the Entire HCP Training Course Library
Talk with one of our program experts to learn how you can provide your care staff with valuable online training at their fingertips.