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Stress Management Skills

Physically, stress can be damaging to your overall health. Mentally, it can interfere with concentration and decision-making. Emotionally, stress can affect how you interact with co-workers, loved ones, and others around you. This module will help your caregivers learn how to manage stress through four steps: awareness, acceptance, coping, and action. This lesson also includes dozens of stress management tips that your caregivers can utilize during their daily work.

  • Define stress.
  • State at least two causes of stress.
  • State at least two symptoms of stress.
  • Manage stress by using four specific skills.
  • Explain how relaxation techniques help people cope with stress.

   English

   Audio Included

   CE Credit Hours: 1 Hour

   Length: 1 Hour

   State Code(s)
FL BON CE Provider#: 50-16953, Topic Approval Code:

CDPH Approval: NAC# 7098

WA DSHS CE Code: CO1933242

Stress Management Skills

   English

   Audio Included

   CE Credit Hours: 1 Hour

   Length: 1 Hour

   State Code(s)
FL BON CE Provider#: 50-16953, Topic Approval Code:

CDPH Approval: NAC# 7098

WA DSHS CE Code: CO1933242

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Talk with one of our program experts to learn how you can provide your care staff with valuable online training at their fingertips.

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